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	<title>Erica Brooks &#187; Menu Planning</title>
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	<link>http://www.ericabrooks.com</link>
	<description>A Day in the Life of an Entrepreneur Mom</description>
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		<title>Menu Plan Monday- Week 2</title>
		<link>http://www.ericabrooks.com/2009/08/menu-plan-monday-week-2/</link>
		<comments>http://www.ericabrooks.com/2009/08/menu-plan-monday-week-2/#comments</comments>
		<pubDate>Mon, 17 Aug 2009 02:22:36 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Menu Planning]]></category>
		<category><![CDATA[Menu Plan Monday]]></category>

		<guid isPermaLink="false">http://www.ericabrooks.com/?p=140</guid>
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Last week went ok. I stuck to the meal plan mostly but did sneak in a few Hershey bars and BBQ hubby brought home (he&#8217;s a caterer).
Breakfast daily is usually a spinach/cheese omlet, cereal, oatmeal, pancakes or waffles, bacon.
Lunch daily is usually soup, peanut butter &#38; jelly sandwich, grilled cheese sandwich, grilled chicken nuggets, macaroni [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://www.orgjunkie.com"><img class="aligncenter size-medium wp-image-137" title="menu plan monday" src="http://www.ericabrooks.com/wp-content/uploads/2009/08/menu-plan-monday-300x137.jpg" alt="menu plan monday" width="300" height="137" /></a></p>
<p>Last week went ok. I stuck to the meal plan mostly but did sneak in a few Hershey bars and BBQ hubby brought home (he&#8217;s a caterer).</p>
<p><strong>Breakfast </strong>daily is usually a spinach/cheese omlet, cereal, oatmeal, pancakes or waffles, bacon.</p>
<p><strong>Lunch</strong> daily is usually soup, peanut butter &amp; jelly sandwich, grilled cheese sandwich, grilled chicken nuggets, macaroni and cheese, hot dogs, leftovers from the night before, a veggie and fruit.</p>
<p><strong>Dinner</strong></p>
<p><strong>Monday</strong>- Chicken Pot Pies<br />
<strong>Tuesday</strong>- Grilled salmon, brocolli, baked potato<br />
<strong>Wednesday</strong>- Grilled chicken, corn on the cob, green peas<br />
<strong>Thursday</strong>- Leftovers from Wednesday<br />
<strong>Friday</strong>- Fun Friday- homemade pizza<br />
<strong>Saturday</strong>- Hubby is grilling-probably chicken or steak, salad<br />
<strong>Sunday</strong>- Meatloaf, mash potatoes, french style green beans</p>
<p>Join the Menu Plan Monday fun by visiting <a href="http://www.orgjunkie.com" target="_blank">http://www.orgjunkie.com</a></p>
<p>Have a great week <img src='http://www.ericabrooks.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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		<title>Menu Plan Monday</title>
		<link>http://www.ericabrooks.com/2009/08/menu-plan-monday/</link>
		<comments>http://www.ericabrooks.com/2009/08/menu-plan-monday/#comments</comments>
		<pubDate>Mon, 10 Aug 2009 14:09:15 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Menu Planning]]></category>
		<category><![CDATA[Meme]]></category>
		<category><![CDATA[Menu Plan Monday]]></category>

		<guid isPermaLink="false">http://www.ericabrooks.com/?p=136</guid>
		<description><![CDATA[
This week I have decided to get back on my weight loss journey, so I have chosen menus that will help encourage good eating habits for me and my family.
Breakfast daily is usually a spinach/cheese omlet, cereal, oatmeal, pancakes or waffles, bacon.
Lunch daily is usually soup, peanut butter &#38; jelly sandwich, grilled cheese sandwich, grilled [...]]]></description>
			<content:encoded><![CDATA[<p style="text-align: center;"><a href="http://orgjunkie.com/2009/08/menu-plan-monday-august-10th.html" target="_blank"><img class="aligncenter size-thumbnail wp-image-137" title="menu plan monday" src="http://i109.photobucket.com/albums/n75/Orgjunkie/greenmpm.jpg" alt="menu plan monday" width="319" height="139" /></a></p>
<p>This week I have decided to get back on my weight loss journey, so I have chosen menus that will help encourage good eating habits for me and my family.</p>
<p><strong>Breakfast daily</strong> is usually a spinach/cheese omlet, cereal, oatmeal, pancakes or waffles, bacon.</p>
<p><strong>Lunch daily</strong> is usually soup, peanut butter &amp; jelly sandwich, grilled cheese sandwich, grilled chicken nuggets, macaroni and cheese, hot dogs, leftovers from the night before, a veggie and fruit.</p>
<p><strong>Dinner</strong></p>
<p>Monday- Grilled salmon, brocolli, backed potato<br />
Tuesday- Grilled chicken breast, brussel sprouts, sweet corn<br />
Wednesday- Spaghetti, meat sauce and salad<br />
Thursday- Grilled chicken breast, brocolli, salad<br />
Friday- Fun Friday- maybe pizza<br />
Saturday- Baked chicken, string beans, pasta salad<br />
Sunday- Turkey legs, macaroni and cheese, brocolli</p>
<p>Have a great week <img src='http://www.ericabrooks.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /> </p>
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